Aromatherapy, or essential oils therapy, is using a plant's aroma-producing oils (essential oils) to treat disease. Essential oils are taken from a plant's flowers, leaves, stalks, bark, rind, or roots.
Aromatherapy promotes relaxation and help relieve stress. It is also used to help treat a wide range of physical and mental conditions, including burns, infections, depression, insomnia, and high blood pressure. Aromatherapy is also used to fight illness.
Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day.